Welcome to Laid Back Bites! I’m Sarah Lee, a busy ER doctor who works the night shift and knows what it’s like to struggle with mealtime. Between long hours and unpredictable schedules, eating well often feels like an afterthought.

For the longest time, I relied on DoorDash to solve my dinner dilemmas. But when you work the night shift, the options for takeout are slim to none—unless you’re okay with vending machine snacks or yet another gas station sandwich. That’s when I realized I needed to find a better way. I had to learn how to cook meals that fit my busy lifestyle, and Laid Back Bites was born out of that journey.

Why This Blog?

As a night-shift worker, I understand how hard it is to balance work, life, and eating something decent. Whether you’re grabbing meals on the go, dealing with picky eaters, or just plain exhausted, cooking can feel like an impossible task. That’s why this blog is here—to make it easier for people like you (and me!) to enjoy good food without the hassle.

Here, you’ll find:

  • Quick & Easy Recipes: Meals that come together fast—no gourmet skills required.
  • Slow Cooker & Freezer Meals: Perfect for prepping ahead so you can grab and go.
  • Baked Goods Made Simple: Easy desserts and snacks that anyone can make.
  • Refreshing Drinks & Cozy Sips: From strawberry lemonade to hot chocolate, I’ve got you covered.
  • Budget-Friendly Ideas: Because good food doesn’t have to cost a fortune.
  • Meal Prep & Hacks: Tips to make planning and cooking easier, even on a packed schedule.

My Philosophy

Cooking doesn’t have to be complicated, time-consuming, or expensive. My goal is to help you enjoy homemade meals (and drinks!) that fit your busy life—whether you’re working long hours, running errands all day, or just trying to avoid the 3 a.m. vending machine blues.

Keeping It Real

I’m not a chef, and I don’t have hours to spend perfecting recipes. I’m just someone who’s figured out how to make cooking work for my chaotic schedule. I bring my food to work because I have to, and now I love it because I get to eat meals that are better than anything DoorDash could deliver. If I can make it work, you can too!

Thanks for visiting Laid Back Bites! Take a look around, try a recipe or two, and let me know your favorites. Here’s to keeping it simple, delicious, and laid back—even after a long night shift.

– Sarah Lee